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Nicotine is contained in most vape and it is very addictive. For prolonged use of nicotine, your body and brain get used to nicotine and at last, you will withdrawal symptoms of nicotine when you decide to quit vaping. It’s good to know what to do to manage your withdrawn symptoms.
The more you vape, then the more your body and brain get used to nicotine and it becomes very hard to go without vaping. When you go without it, the level of nicotine in your bloodstream falls and this may result to physical symptoms, unpleasant feelings and strong urge of vaping.
Recognizing that you are addicted and knowing more about nicotine will assist you to comprehend why your body feels like it does and why you feel like you can do without vaping. Trying some different strategies will assist you in determining the best way to manage these feelings.
When you stop vaping, your brain and body must get used to doing without vaping. This is referred to as nicotine withdrawal. Some of the side effects of withdrawal can result to nicotine craving and you feel uneasy.
You may as how long does nicotine stay in your system from vaping? Withdrawal of nicotine is not the same to everyone. For some individuals, symptoms of withdrawal can be frustrating. The good thing is that the uneasy withdrawal feelings will fate as time goes if you stay away from vapes. Your body can get used to being nicotine-free the longer you will adapt to staying a vaping free life. You will gain confidence over time in your ability to be vape free and control your mind and body.
As you get used to life without vaping, you may have anxiety, mood swings, or sadness. If you get depression, do not keep it to yourself or ignore the feelings. Let someone close to you know how you are feeling and contact a trusted health care professional or a doctor.